Vegan recipes with Soba noodles are usually rich in almond butter and lime sauce. This makes the dish taste more delicious to serve with either tofu of tempeh. As everyone around the world likes eating noodles today, we would like to share how to prepare and enjoy Soba noodles cooked with Vegan recipes.
Yes, if you love noodles. You may want to try Soba Noodles sauced by almond butter. Along with the veggies and protein sources, you will get the most tasteful and balanced meal for your everyday appetite.
Soba Noodles Are Vegan
Are you sure that Soba noodles are vegan? People are still questioning whether Soba Noodles are vegan. Yes, luckily, similar to some particular Japanese noodles, Soba noodles are vegan although the sauce and soup in its package are not.
To ensure about whether a type of Soba noodle is vegan or not, you had better check the label and take a closer look to the ingredients.
Soba Noodle Recipe with Almond Butter Sauce
Soba noodles with vegan almond butter is a recipe of cooking Soba Noodles that are regarded suitable for all people at all ages. It is satisfying menu to bring in the kitchen. Instead of using a common peanut sauce and rice vinegar, this recipe presents a new taste by using almond butter for the sauce, peanut flour and lime juice.
The resulted noodle dish is notably ricer in savory sauce that you can pour into the noodle dish and any other dish. In this recipe, you may choose the gluten-free buckwheat Soba Noodles. For tastier dish, top it with sauteed tempeh and vegetables as well as green onions. Almond butter sauce is regarded best to pair not only with Vegan Soba Noodles but also with the other homemade dish.
Cooking Instructions
Trying Vegan recipes with Soba noodles with almond butter sauce require some ingredients to prepare. However, the main ingredients that you should make ready are noodles, veggies, almond butter sauce and the protein sauce. In this way, you could be creative to cook and enjoy the noodles by choosing the suitable veggies according to your own preference.
Ingredients Preparation:
- Choose either Soba, whole wheat, white or rice and etc.
- Protein source. Tempeh bacon, tofu and beans are considered good options but you can choose other veggies as you want.
- Select steamed, frozen, roasted or the leftover ones
- Almond butter sauce.
Sauce Preparation:
- Almond butter
- Soy sauce
- Minced garlic
- Maple syrup
- Grated fresh ginger
- Optionally red pepper flake
Preparing sauce for Vegan Soba Noodle sauce requires fresh ingredients. If you cannot get one of the required ingredients, you could look for the substituted ones for pantry. If you like to use much almond butter, pair with Fudgy Flourless Almond Butter Brownies to enjoy just after consuming the noodle dish.
How to Cook Vegan Soba Noodles with Almond Butter Sauce:
- Boil a pot of water to cook the noodles.
- Heat the large and on-stick frypan in medium heat. Use oil to coat the bottom.
- If you use tofu, cut it into bite-sized pieces and place the cut tofu on the hot frypan. Add salt and pepper. Cook until the tofu turns brown. Flip over the tofu and add salt and pepper in the second part.
- Mix all the ingredients including almond butter sauce. Don’t add water.
- Check your tofu, when it is browning on the both sides, remove it from the heat and place on a plate.
- Heat the frypan again with oil. Add your vegetables and stir them occasionally. Cook them well until tender.
- While waiting for the vegetables to cook, put your noodles into the boiling water. Cook the noodles based on the package directions. When the noodles are cooked, drain and rinse the, with cold water.
- For the best serving, put some noodles into a bowl. Add the sauteed tofu and vegetables. To the dish with almond butter sauce, sesame seeds, red pepper flake and green onions.
- Enjoy the Vegan Soba Noodles with Almond butter sauce.
Vegan Soba Noodles with Sesame
Other Vegan recipes with Soba noodles to try easily is one which is using sesame. Sesame Soba noodles are listed in Asian recipes. Noted to be delicious and healthy, Sesame Soba noodles are vegan and good to consume every night. The dish is not only tasty and nutritious but also offering an easy way of cooking them.
Truly, Sesame Soba noodles are light but higher in fiber than the common pasta. They also have more protein. Sesame Soba noodles are usually available in any Asian supermarket but you can also find them in grocery stores nearby.
Just because Sesame Soba noodles are cheap doesn’t mean that they are not recommended. Instead, the noodles are natural, easy-to-find, quick to prepare and perfectly satisfying. Here are what to do to cook vegan soba noodles with sesame.
Ingredients Preparation:
- Packed noodles
- Baked tofu
- Vegetables
- Some spices
Cooking Instructions
- Prepare all the ingredients. Miz them all. Put the noodles in a sperate bowl. Make sure the noodles are well combined.
- Cook the noodles based on the packaged directions.
- Drain the noodles well. If you want to eat the noodles in cold, cold them first with the cold water and coat them with the sauce.
- If you want to eat the noodles hot, put the noodles back into the hot pot and add the sauce. Cook in medium – height. Perform for 1 to 2 minutes.
- Serve the plain noodle dish. Optionally, you can also serve the noodles with sesame seeds and some chopped chives.
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Final Words
Finally, you have now two Vegan recipes with Soba noodles. The first recipe is using almond butter sauce and the second recipe is using sesame seeds. Both recipes of vegan Soba noodles offer an easy-to-find ingredients and easy cooking instructions. If you want to serve both vegan recipes for Soba noodles, make sure you know what toppings to cover the noodles.