Bobonoodle.com – Noodles are popular in Asian cuisine. It is also regarded as a versatile food base that everyone can enjoy either as a soup dish or as cold appetizer. In the world of noodles, Japanese and Chinese noodles are the most delicious ones due to the specific type of noodles; egg noodles and rice noodles.
Eating noodles for so many times doesn’t guarantee that you know well what type of noodles you consume. This way, there are two types of noodles; egg noodles and rice noodles. Now let’s understand egg noodle vs rice noodle to notice their differences.
The Difference of Egg Noodles and Rice Noodles
Egg noodles and rice noodles are slightly difference. The first basic difference is dealing with what the main item is made of. In this way, egg noodles is made by combining eggs and wheat flour as log as water. Eggs are the source of golden yellow hue on noodles. In Han dynasty in China, egg noodles were discovered while Italians also claimed to develop the noodles. In short, egg noodles are just interesting to eat. The recipe is also quick and easy to practice.
In comparison, rice noodles are made of water and rice flour. However, tapioca starch is added by some noodle makers. This is aimed to make the noodle easier to chew and appear in more vibrant color. Rice noodles have been standing out in the last 2,000 years ago in China. Amazingly, the rice noodles develop into many different varieties. One of the varieties is the dried version named vermicelli noodles which are also known as rice sticks.
Either egg noodles or rice noodles, they become popular choice today. If you are still confusing about which one to choose, read our review and get to know more about them.
Egg noodles are mostly golden yellow as it gets the color from the yolk. The size and shape may vary but the most common shapes of these noodles are bow-shaped, stringy and thin ones. In Japanese and Chinese, egg noodles are usually made in long flat strips but in Germany the noodles are very long and flat. These kind of eggs noodles are available in the market.
Comparatively, rice noodles have more clear colors. When they are cooked, they become white and opaque. The dried version is regarded the most popular variety available easily in grocery store. The characteristics of rice noodles are thin with the round strips. They look like string but they are thinner than pasta noodle. Like egg noodle, rice noodles are also available easily in the market.
Taste and Texture
Understanding egg noodle vs rice noodle must also care about how the noodles taste and how their textures are. In this case, egg noodles taste salty and have savory flavor. The basic taste is derived from eggs considering that eggs are the primary ingredient of the noodles. Egg noodle’s taste is also derived from salt, therefore, it tastes slightly salty. The materials used to make egg noodles contribute much to form the dough structure, making the noodles chewier and stringier.
Rice noodles, on the other hand, comes with more neutral flavor. As the name suggest, rice noodles taste perfectly as food base. Thus, you can use it to add into your other dishes like soups, curries or as fry noodles. Never feel strange about how easy to slurp down the noodles since they contain tapioca in the production. The tapioca content also makes the noodle smoother and chewier.
In short, egg noodles vs rice noodles taste is different from each other.
Nutrition facts are important to know whether the noodles are healthy to consume. Egg noodles and rice noodles nutrition is different. In this way, egg noodles come with 221 calories. It also contains 3 grams of fat and 7 grams of protein. Egg noodles contains carbs highly around 40 grams per serving. However, it is still regarded lower than that of the rice noodles.
Compared to egg noodles, rice noodles are healthier. It is lower in protein, fat and calories than the egg noodles. Per serving, rice noodles have approximately 187 calories, 0.4 grams of fat and 3.1 gram of protein. Meanwhile, the carbs are ranging from 41 to 43.8 grams per serving.
If you are wondering which noodles are healthier to consume, the answer depends on you personally. If you are looking for noodles with a low fat and low protein, choose rice noodles. On the other side, if you are in protein-rich diet, go for egg noodles. It is recommended that you pay attention to the ingredients you’ll add to pair with. For more nutritional content, butter and fatty oils are considered good.
Gluten-Free and Vegan Option
Are rice noodles and egg noodles both gluten-free and vegan option? Rice noodles are mostly gluten-free. These noodles are also featuring vegan-friendly, so, you can add them to your daily meals. However, some variations of rice noodles are not gluten-free. Check the ingredients is always recommended before buying the noodles.
Considering that most egg noodles are made from wheat flour, they contain gluten. However, some manufacturers produce the gluten-free options like the all-purpose gluten-free flour. These options are very much suitable for people who consume gluten-free products but still want to enjoy egg noodles. One thing to remember, egg noodles are not vegan-friendly. Eggs are the primary ingredients in the noodle’s production.
Which Is Better To Choose? Egg Noodles or Rice Noodles?
In understanding egg noodle vs rice noodle, you may be finally questioning which one will be better to choose; egg noodles or rice noodles. According to the review we have shared, both egg noodles and rice noodles have their own advantages and disadvantages. Both of the noodles have their unique flavor and healthiness.
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There are many different varieties of both noodles available in the market ranging from their texture, size and shape.
All in all, both egg noodles and rice noodles are favorite options. Which one to choose depends on your personal preference and diet. If you consume gluten-free foods which are also vegan-friendly, go for rice noodles.